You still hurt when you eat. Your tongue swells, your throat tightens and the tell-tale churn and burn of the same old acid reflux welcomes you to yet another painful meal. “But all the tests were negative,” you might think. Or you might plead, “But I’m confident I’ve cut gluten from my life, and this
Because many people confuse a food intolerance with a food allergy, the perception is that food allergies are more common than they are. About 5% of children and 4% of teens and adults suffer from a real food allergy. The most common food allergies are caused by eight seemingly simple foods. Sadly, these eight foods can cause a severe and immediate reaction for people who are allergic to them.
