Gluten Intolerance School Logo
Helping You Heal and Live Healthy
Gluten Intolerance School header image links to home page.

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

I love classic hummus, but roasted red pepper hummus is a favorite of mine. The red peppers give this dip a beautiful orange-red color, while adding antioxidants and that wonderful naturally sweet flavor of red peppers. Homemade hummus is so much better than store bought, plus you can make sure it’s gluten-free.

Read more of Roasted Red Pepper Hummus

Sesame Cashew Coleslaw

Sesame Cashew Coleslaw

My husband hates mayonnaise laden salads, so he’s never been a big fan of traditional coleslaw, but he loves this recipe. Instead of mayonnaise this recipe uses nutty toasted sesame oil and white vinegar as a dressing, accented with toasted cashews. This recipe is easy, healthy and delicious!

Read more of Sesame Cashew Coleslaw

Gluten-Free Banana Bread

Gluten-Free Banana Bread

Just because you’re avoiding gluten doesn’t mean you can’t enjoy moist and delicious homemade banana bread fresh from the oven. Not only does it make your home smell fantastic, it can also be a comforting food, and when you use healthier flours you don’t have to feel so guilty about eating it. This recipe is egg and dairy free, but no one will know except you.

Read more of Gluten-Free Banana Bread

Kale Chips

Kale Chips

Baked kale may sound a little strange if you haven’t tried it, but these bite-sized, crunchy chips are a lot of fun, and even addictive. Thanks to the salt, crunchy texture and mild flavor they really do taste like a chip, but they are a much healthier version. Kids and picky adults may even like kale prepared like this!

Read more of Kale Chips

Traditional Hummus

Traditional Hummus

Hummus is such a versatile food. It can be eaten as a snack, as an appetizer or even as a meal. It’s pretty simple to make and you can easily alter or customize it to fit your tastes or your mood. Besides being versatile it is also pretty healthy. The main ingredient is chickpeas, which are high in protein and fiber. Did I mention it’s easy to make?

Read more of Traditional Hummus