Are you pretty sure you or someone you love suffers from celiac disease or some degree of gluten sensitivity? If so, do you really understand the challenges you face?
PLEASE NOTE: I’m sorry, but THIS PRODUCT IS NO LONGER AVAILABLE. I am currently looking into either finding or creating a new and improved replacement for the survival kit. If you’d like to be notified when the replacement is available, please join my newsletter:
So Much to Learn
You’ll need to learn how to read food labels for sly gluten-containing ingredients, how to replace the nutrients you got from gluten-containing foods, how to cook and bake with gluten alternatives, how to dine out safely…
It can all seem intimidating because, well, it is intimidating.
An Overly-Ambitious Solution?
My friends Mary Frances and John Pickett at the Gluten Free Cooking School set out to create a complete Gluten Free Survival Kit for people facing your new challenge. I have to admit, when I heard their ambitions for their survival kit, I was a little skeptical about what their kit could really accomplish.
Many of the subtle complications of adapting to a gluten-free lifestyle may even surprise you. From understanding exactly how gluten intolerance works to facing the daunting task of what you can and can’t eat, you will face challenges to your health, your finances and your will.
Could their gluten free survival kit really help you where you need it most in an accessible and inexpensive manner?
What You Need
Gluten hides in many more ingredients and foods than you realize. As you walk down the aisle and examine food labels, how will you know exactly what ingredients are safe and what ingredients you must avoid?
And how will you or your loved ones obtain all the nutrients they need to thrive without the long list of foods they can no longer eat?
And let’s be honest: what about those delicious treats that just plain make life more enjoyable?
How will you grocery shop and plan your family’s meals? What about when you dine out? What restaurants are safe and how do you order your food at the most popular places?
Will you ever enjoy delicious breads and tender, buttery biscuits again? (Yes, you will! Keep reading…)
Would it really be possible for someone to provide people new to the gluten-free lifestyle everything they need to embark on their journey with greater confidence and clarity?
Reason for Hope
As their project came together, I grew more hopeful. I was surprised with how little they planned to charge for it (and I wonder how long they’ll keep it that low). I felt excited by the specific components they planned to include.
From a fun cookbook to handy lists of safe and unsafe ingredients you can carry with you as you shop, they appeared to be on the right track.
Now their Gluten Free Survival Kit is available, and it’s both more practical and more comprehensive than I’d hoped.
Consider everything in this complete survival kit:
- The Gluten Free Survival Guide: Enjoy a clear, no-nonsense guide to transitioning to the gluten-free lifestyle.
- The Essential Gluten Free Cookbook: Mary’s awesome collection of recipes and cooking lessons, written with the real experience of a mom doing her best to keep her husband and children both healthy and happy.
- Complete Lists of Safe and Unsafe Food Ingredients, which you can take with you on every trip to the store so those sometimes mysterious-looking product labels never leave you wondering again. (These two lists are incredibly detailed and useful!)
- Meal Plan with Shopping List: Know what to serve for supper during your first gluten-free week, and know exactly what you need to buy to be ready for each one of those delicious meals. Then use that first week as a template for your meal planning going forward.
- Meal Planning Worksheet: When you first go gluten-free, each meal may feel like a major hurdle. Mary Frances helps you plan your meals in a practical and easy way so you always feel prepared and motivated.
- Food Journal Template: Journaling your experiences with different foods and meals is an important step in mastering your or your loved one’s health on a new diet, and this journal template and journaling lesson makes the process less intimidating.
- Diet Nutrition Checklist: This great list spells out exactly what nutrients gluten-containing foods provided and identifies how you can replace them with even healthier gluten-free options. You and your family will be more healthy, happy and energetic than ever before!
Develop Comfort and Confidence
John and Mary Frances are great people with a wonderful family. As I’m sure you will discover for yourself, they really want to help you succeed in your new and improved lifestyle.
As you enjoy your new Gluten Free Survival Kit, you will see how Mary Frances experimented and refined her own gluten-free cooking skills and through her experience you will feel more empowered.
No-Hassle, No Questions Asked Money-Back Guarantee
Mary Frances provides very personal, hands-on support for customers and John and Mary are so sure you will find their Gluten Free Survival Kit worth your time and money they offer a genuine no-hassle, no-questions-asked money-back guarantee.
Just email Mary Frances within 30 days of purchase and she’ll give you your money back, no questions asked.
Don’t make things more difficult, confusing and expensive then they need to be. Go get your Gluten Free Survival Kit today and start enjoying great food and a healthier, happier life.
PLEASE NOTE: I’m sorry, but THIS PRODUCT IS NO LONGER AVAILABLE. I am currently looking into either finding or creating a new and improved replacement for the survival kit. If you’d like to be notified when the replacement is available, please join my newsletter: