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The Most Common Food Allergies

Because many people confuse a food intolerance with a food allergy, the perception is that food allergies are more common than they are. About 5% of children and 4% of teens and adults suffer from a real food allergy. The most common food allergies are caused by eight seemingly simple foods. Sadly, these eight foods can cause a severe and immediate reaction for people who are allergic to them.

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